I was feeling pretty confident re my weight loss & improved health yesterday - and optimism has panned out. At check-up tonight, I came in at 4 lbs. lighter. So I've lost 16 lbs. total and I'm still early in the program. Feeling really good and started to feel more confident about clothes again. Wearing dress today I haven't bothered trying to wear for a year or more - and it looks good and is not embarrassing! Yay.