July 15th, 2010

Happy Face

Chart o' Progress

As of today, I've lost 30 lbs. That's since the last week of May, when I committed to the comprehensive weight loss program offered through Emory Healthcare. It's not free and it involves work but it is definitely working and it's changing my mindset in a way that should allow me to live healthier the rest of my life.

And now for the chart, because I love charts like this ;)